Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi) - Leggings Are Pants
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Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

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Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)



We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.

If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.

Make sure to follow our Diet plans with these workouts for best results.

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TONING 101 Series Cycle 1
Monday Cycle 1

Tuesday Cycle 1

Wednesday Cycle 1

Thursday Cycle 1

Friday Cycle 1

WOMEN FAT LOSS AT HOME SERIES WORKOUT!

Day 1 or week 1

Day 2 or week 2

Day 3 or week 3

Day 4 or week 4

Day 5 or week 5

Day 6 or week 6

Day 7 or week 7

Stomach Fat Loss

Legs/ Hips/ Thigh Fat loss

DIET for weight loss

Vegetarian DIET for weight loss

If feeling SORE due to exercise!

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Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

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